Diet and teeth problems
Are you taking enough for the right vitamins for your teeth and eating right?
Vitamin B12 is a good one that I take daily, and I drink milk once a day and eat yogurt once a week.
I floss my teeth and irrigate them and brush them. I carry a toothbrush in my pocketbook and toothpaste and floss and so I can do my teeth maintenance when not at home.
Obtain these things to maximize the longevity of your teeth. Do it today.
Tarter control toothpaste is helpful as well as rinses like Listerine, this will help with inflammation reduction in your mouth.
Get floss threaders for under $1.00 and wiggle the floss inbetween your teeth and up and around. Teeth will get mobile if not taken care of. Stress good dental hygiene to your family. No one needs to spend thousands of dollars on their teeth when they could just get some floss and a soft toothbrush.
Eat green leafy vegetables also. Have a proper diet, not to sugary. Sugar is in diet drinks and tonic and soda, watch your intake of these products too.
Have a great day and keep smiling!
