Heart Burn Remedies to try
Oh my god, I had the worst heart burn last night!!!
I spent the day relaxing and watching movies with my husband. It was raining out, and we just “vegged” all day long.
We ordered pizza out and “vegged” some more.
Sipped on sprite and cherry soda, and after awhile went to bed.
With in an hour, I was hurting big time.
I got out my home remedies book and it said ” Soda is bad and anything bubbly”, so grabbing more soda to help the pain was a bad idea. Sit up or stand up is best, but when you are weary, this is hard to do.
I put a movie on “the OC” and watched it for 4 hours, still limited relief. I had some water and tried to sit up, but getting weary. I made myself some extra pillow stuff so force myself to sit up. At 2:00 a.m. I shut off the light while I was sitting up.
I took some chalky antacid pills and then I felt the heart burn move down my chest. I guess I should of done that some 5 hours ago too. But when you feel like this, you don’t really want to put anything else in your stomach.
I had some an apple and orange at lunch time.
Don’t over due it on the spicy, acidy or cheesy or chocolatey stuff and sip some water and chew some antacid chalky pills and sit or stand for as long as you can. Do not lie down, it will get worse.
See ya, and have a great day.
